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Super-Easy Mango-Almond Smoothie
I’ve been playing around with adding more fruit to my morning smoothies instead of green veggies. If you’re not too concerned about your sugar levels, go for it! I guess the whole point of why I’ve...
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How-To-Make Hazelnut Butter & Home-Made Nutella Banana Smoothie
Smoothie-WIN!! I’ve been craving Nutella recently (premenstrual, much?) (TMI, much?) …but have you read what’s on that Nutella label? Ewwwww. It becomes way less appetising with all that sugar, milk...
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Time-Saving Tip #1 & Classic Green Smoothie
I’ve been getting lots of comments from people about how they just don’t have the time to start their day healthy. I totally connect with the “THERE’S NOT ENOUGH TIME!” thought – and changing up your...
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Gluten-Free Oat Flour, Blueberry, Chia, Coconut Pancakes
I’m a sucker for brunch of any kind. The Full English (the veggie version, of course), Huevos Rancheros, French toast, I’ll even do Vegemite on toast but with jam, to take the edge off. And of course...
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Cacao-Cashew-Chia Raw Power Bars
Last week, I was in Warsaw, Poland on a shoot for work. It terrifies me whenever I have to go to Eastern Europe, as their “vegetarian” options are always… well… “vegetarian”. It’s almost always some...
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Raw Week: Day 3
Day 3. After writing yesterday’s blog, I realized I’m actually feeling pretty snowed under. What’s the point of doing this cleanse if I’m just stressed out and wound up the whole time? I haven’t even...
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Raw Week: Day 4
Day 4. Diary as follows: 7.50am: Pranayama 8.10am: Hot water & lemon 8.25am: Red Smoothie – Kale, spinach, celery, parsley, beetroot, juice from 1 blood orange and 1/2 lemon, Juvo Raw Green Protein...
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Raw Week: Day 5
Day 5. Weekend!! :) 9.20am: Hot water + juice from 1/2 lemon. My guy pointed out that “hot water isn’t raw”. OK. So it’s not 40-something degrees Celsius and under. But it’s a good wake up for the body...
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Raw Week: Day 6
Day 6. Nearly there! I went to bed super late last night as was up writing Day 5’s post till 2am (!) Woke up naturally at 7am and figured since I was up, I might as well pop something in the...
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Raw Week: Day 7
Day 7. LAST DAYYYYYYYY! Wow, that was kinda fast. This is how today went: 7.45am: Pranayama and short yoga practice. 8.20am: Hot water and juice of 1/2 lemon. 8.40am: – Red and Green smoothie. With...
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